Acupuncture and dry needling are two therapeutic techniques in which fine needles are inserted into the skin to reduce pain and improve overall health. While these practices may appear similar, they are based on different philosophies and serve other purposes, mainly when used in the context of physiotherapy.

What is acupuncture?

Acupuncture is an ancient Chinese medicine practice that has been practiced for thousands of years. It is based on the concept of qi, which is considered a vital body energy flow. Acupuncturists insert needles into specific acupoints along the body’s meridians to balance the flow of qi and promote overall health and wellness. Acupuncture sessions can be relaxing and can address physical and emotional health issues.

What is a dry needle?

Dry needle physiotherapy is a new addition to the field. It is based on Western medicine and mainly targets specific myofascial trigger points (muscle knots) that cause pain or dysfunction. The exercise involves inserting a thin needle directly into these trigger points, which causes a twitch response in the muscle, followed by relaxation.

The purpose of the dry needle is to relieve tension, improve blood flow, and reduce pain in the target muscle. It is commonly used to treat chronic pain, muscle spasms, and sports injuries. Unlike acupuncture, dry acupuncture does not rely on the principles of qi and meridians. Still, it focuses on the physical aspects of muscle and nervous system function.

What’s the use of a dry needle?

In physiotherapy, acupuncture, and dry acupuncture offer unique approaches to pain relief and overall health. The choice between the two will depend on your situation and treatment goals. Acupuncture balances the body’s energy, promotes overall health, and solves physical and emotional problems. On the other hand, dry needles are a more modern method used to relieve specific muscle problems and pain. Our staff are highly trained in dry needling. They can take advantage of this where appropriate to help your musculoskeletal condition.

If you are unsure of how dry needle therapy will benefit you, consult a qualified physical therapist who will recommend the most appropriate treatment based on your needs and preferences.