Taking care of our bodies is an integral part of our daily lives. Our skin is not only an organ that protects and isolates us from the outside world, but it is also an indicator of our health, lifestyle, and beauty. Protecting the finer parts of our skin means safeguarding our overall health.
To help us maintain a healthy lifestyle, our skin needs to get as much benefit as possible from daily beauty routines. Adjusting your beauty routine to maximize the benefits to your skin is an essential part of being prepared to handle your world at its best. Consider what product you wash, your technology, and your tools.
Water, soap, and?
Cleansing is essential before any other beauty treatment because your skin is exposed to many substances throughout the day. Throughout the day, your skin comes into contact with:
dirt
Dead cell
smoke
Your body’s natural secretions or waste products
Makeup marks
Unclogging pores and removing impurities means letting your skin breathe. Makeup residue, smoke, and dust settle on your skin during the day, causing it to suffocate or crack. Removing these clogged or aged skin cells will stimulate cell production and make your face look fresh and bright. Just like your hands, the skin on your face is often exposed to external factors that cause it to become dirty or damaged. Therefore, you should wash your face more than once a day.
Proper cleansing ensures the skin’s natural balance without dehydrating it. Therefore, it is necessary to know your skin type. Whether your skin is oily, combination, or sensitive, learning how to treat it properly can significantly help beauty.
How to clean your skin properly:
Simply washing your face with your hands is not enough to remove impurities. Pairing your cleanser with natural cleaning accessories is essential for an intense cleansing.
The ideal accessories for proper face cleaning are:
Sponge: A must-have for facial treatments. 100% natural, hypoallergenic, environmentally friendly, exquisite and thorough. Perfect for removing even the most stubborn makeup, this compact sponge will leave your face clean, bright, and soft. Sponges are also suitable for sensitive skin, such as babies and children. Sponges naturally inhibit the formation of bacteria, do not retain odors, and are very durable.
Natural fiber accessories: Cose della Natura products such as ramie, loofah, and facial brushes are perfect. Nature provides us with many natural fibers ideal for eliminating dead skin cells, stimulating circulation, and completely removing surface impurities. These treatments should be chosen based on your skin type and alternate a few times weekly. Getting rid of clogs and allowing your skin to regenerate is essential. As the seasons change, your skin needs to renew and regain its natural shine and softness.
Remember: Some careful care can make a massive difference to your skin! After that, remember to apply toner or moisturizer as needed.
For a beautiful body…
The basic principles of facials apply to cleaning the body:
- Wash your face every day.
- Watch the products you use.
- Be careful not to shower or bathe too hot (slowing circulation).
In the shower…
Put a few drops of your usual detergent on the sponge (it can also be used with soap). These sponges have wide “pores” that gently massage and exfoliate the skin, leaving a pleasant feeling deep, clean, and soft.
Many accessories are made from natural fibers for exfoliation: ramie, loofah, and sisal fiber brushes stimulate circulation. Exfoliating treatments should be part of your daily routine a few times a week. Focus on exfoliating your elbows, knees, and thighs. Your skin will look vibrant and healthy and will feel soft.
Regular exfoliation helps prevent inward hair growth, cellulite, and topical fat.
After the shower:
Also of note is the art of dry brushing. This innovative practice not only stimulates blood circulation and AIDS cell renewal but also helps the lymphatic system clear toxins deposited in the fatty layer of the skin, preventing the formation of cellulite and bringing greater vitality and energy to the whole organism.
Hands and Feet:
Our hands are unrivaled tools for communication and function. Still, they are also constantly subject to irritants and contaminants, which can disrupt the integrity of skin and nails.
So how should you take care of them?
Of course, the first step should be cleaning your nails daily, especially if you like long or fake nails. 90% of the bacteria on our hands are under our fingernails, so a little daily treatment with a toothbrush and cleanser can go a long way. Regular cleaning also helps to make your nails shiny and eliminate annoying cuticles.
The same goes for our feet, which have been hidden for months and need some pampering. Keeping our feet healthy means keeping our whole body. Common complaints about our feet are fatigue, sore feet, cracked heels, thick skin, and dry skin. These problems are mainly related to inconsistent care.
Here are a few tips to keep our feet healthy:
Using a pumice stone (after a relaxing foot bath) can help prevent unsightly problems of cracked heels and thick skin. After half an hour of foot massage, apply a layer of cream to relieve fatigue and pain and stimulate our blood circulation. Daily care is essential, even for our hands and feet.
Want nice hair?
Hair is our best accessory, Whether short, long, straight, or curly. In addition to keeping our hair clean and neat (using shampoos, conditioners, masks, creams, herbal paints, etc.), using the right comb and brush is also very important. Wooden hair accessories have many advantages because:
This material is, above all, hypoallergenic and antistatic.
Round teeth, also made of wood, stimulate circulation to the scalp, promote hair strengthening, and absorb excess sebum and impurities.
Gently massage the skin without tearing the hair.
Complete relaxation
All in all, consider using a wooden massager and body oil or cream for complete relaxation. Even if you only spend half an hour a day massaging:
Release endorphins
Tone the skin and muscles.
Stimulates blood circulation and lymph nodes to better expel toxins.
Use after exercise, running, the gym, CrossFit, or yoga helps eliminate lactic acid and other harmful components from muscles and joints.
Combining natural cleansers, accessories, essential oils, and natural cosmetics provides the best care for our skin. It allows us to have the happiest and healthiest body possible. Nature gives us beautiful things; we must learn how to use them.
